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ADHD Symptoms and Treatment in Adults Many adults report that they struggle to keep up with the demands of daily life often expressing frustration and mood swings. If you suspect you may have ADHD consult your primary health care provider or mental-health professional for an assessment. Adult ADHD is diagnosed using the same criteria that it is for children. The symptoms must last for at minimum six months and cannot be caused by any other medical condition, mood disorders or other medical conditions. Attentive symptoms Adults with ADHD typically have difficulty to keep up with the workplace, at school or with household chores. They frequently skip appointments, fail to pay bills on time, and have difficulty maintaining relationships with friends and family. They are more likely to lose items or make mistakes which can result in serious consequences. If you are having trouble managing your personal or work-related affairs, consider talking to a health care provider. Your primary care physician will examine your situation and may refer you to a mental health professional when needed. The signs of inattentive ADHD are often misunderstood. People suffering from inattentive ADHD are not always attentive when they are spoken to. They forget easily or get distracted by irrelevant thoughts. They are unable to stay focused on their tasks, and may make mistakes or fail to follow directions. They may also have trouble keeping their hands away from their faces, or appear to be shaken. Inattentive symptoms can lead to failure at school or work which can lead to anger and shame for the person suffering. They can also cause problems in relationships with friends, family members and co-workers. Health professionals identify ADHD by conducting a clinical assessment, which includes interviewing the individual and reviewing the behavior of the past. They may require the patient to complete a symptom questionnaire and may conduct tests for medical reasons to rule out physical or mental illnesses that have similar symptoms. The symptoms of ADHD should be present continuously before 12 years of age to make an assessment. Adults who suffer from inattention ADHD might benefit from a psychotherapy session and lifestyle changes to ease their symptoms. These treatments include medication as well as behavioral therapy and family psychoeducation. Psychotherapy is a kind of counseling that assists patients learn new attitudes, skills and ways of communicating with other people. The use of behavioral therapy can help decrease impulsive, self-destructive behavior, increase the ability to manage and organize, and boost confidence. People who have inattention ADHD might find it helpful to talk about their issues with a trusted family member or therapist. Teachers, supervisors, and co-workers may be able to offer accommodations. Accommodations are tools or changes in the work environment that allow the disabled person to do the same tasks as the rest of us, for example, using a step stool for people who are small. Hyperactive Symptoms The signs of ADHD might be different in adults than children. Adult symptoms are less obvious. While children may fidget and appear restless, adults tend to be less and less talkative. They may forget about their tasks, lose the track of time or location and make careless mistakes. They may also feel stimulated and have trouble sitting still, even when eating dinner or in class. They may interrupt other students or respond to questions prior to being asked a question. There are a variety of ailments that can trigger these symptoms. A thorough psychiatric examination is needed to determine the root of the symptoms and determine the most effective treatment options. These could include psychotherapy, medication and lifestyle adjustments. This can include an improved diet along with more exercise, and better sleeping schedules. This could include changing work or school assignments and using assistive tools like calendars or planners, as well as smartphone apps. You should first discuss your concerns with a family doctor or primary healthcare provider if you suspect you may have ADHD. There are some tips to talk to your health care provider regarding mental health issues on the NIMH's How to Talk to Your Health Care Provider fact sheet. It's important to know that to be considered diagnosed with ADHD symptoms must manifest in two or more settings and seriously interfere with daily life. To be eligible they must be present for at least six months. Your provider will evaluate you to see if you have the inattentive or hyperactive/impulsive symptoms of ADHD. There are medications available that can help you manage your ADHD symptoms, as well as adaptations to your lifestyle and accommodation. These medications are known as stimulants. They work by streamlining the signals in your brain that influence your mood, attention, and behavior. Your doctor will determine the best dose of the medication for you and track your reaction to treatment. adhd in adults symptoms and treatment might be prescribed a non-stimulant medicine in the event of a recurring adverse effects, or when the stimulant isn't working, or in combination with stimulants to increase the effectiveness of treatment. The symptoms of an impulse Everyone loses keys or phone from time to time however for those who suffer from inattentive ADHD, these little distractions are more of an issue. People with inattentive ADHD have a tougher managing their tasks, organizing their materials and completing their projects. As adults, this can result in a myriad of tasks that are not completed at the house: unpaid bills and unkempt homes and a vegetable garden that's been planted but never tended to. Relationships are one of the most frequent areas in which impulsive ADHD symptoms can cause issues. People with hyperactive ADHD often feel anxious and require immediate gratification. They might be quick to enter social situations without planning ahead, or take risks that can result in negative consequences. Additionally, people who are impulsive may react too strongly in emotional or stressful situations. Someone could become annoyed or defensive when arguing with family members or friends. To determine if you have one of the two kinds of ADHD, a health care professional specializing in mental disorders must review the medical history of a patient and conduct a physical exam. The doctor will inquire about the symptoms and how they impact your relationships at work, in your family, and at your home. To be diagnosed with one of the types of ADHD one must have six or more of the nine major symptoms and the symptoms must interfere with daily functioning for at least 6 months (American Association for Psychiatric Research 2000). The most effective treatment for ADHD is psychostimulants, which are medications that target how certain chemicals interact in the brain to regulate behavior. The most commonly used kind of stimulant is the methylphenidate drug, which was originally used to treat ADHD in children. It is important to speak with your doctor about your medication if you are suffering from other health issues such as depression or high blood pressure. In addition to medications, psychotherapy may help reduce impulsive and distracting symptoms. Cognitive behavioral therapy (CBT) is focused on helping people recognize automatic or irrational thoughts that can trigger negative behavior, and develop strategies of self-regulation. Combination of symptoms Adults who were diagnosed with ADHD as children may experience symptoms in adulthood. They could experience mild or moderate symptoms that interfere in their work, school and social interactions. Other mental health issues, such as anxiety or depression, might also require treatment. Adults may also suffer from learning disabilities, which make it difficult to comprehend or follow instructions in offices and classrooms. Adults may not be able identify the signs of inattention ADHD however it could be a problem for them to perform at home and work. adhd symptoms adults treatment of ADHD can make it difficult for people to sit still in business meetings or college lectures. They may also have difficulty keeping up with their work and assignments. They may frequently lose the location of their belongings and forget appointments or deadlines. They may also have trouble following conversations or listening music. They are more susceptible to distraction by people or activities in the vicinity than most people. Hyperactive-impulsive ADHD symptoms are more common in adults than the inattentive type of the disorder, but they can be difficult to diagnose in adults, too. The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders Fourth Edition (DSM-IV TR) has a diagnostic criteria that includes symptoms that begin before age 12and can manifest in multiple settings and cause impairment across multiple domains including school or in relationships. To qualify for a diagnosis of hyperactive-impulsive ADHD, people must have six or more symptoms that have persisted for at least six months. The symptoms must have started before the age of 12 and persist at school, at home, and in various work and social settings. There's no reason for ADHD, but researchers are studying environmental and genetic factors that could have a role to play. Research suggests that the brains of people with ADHD have trouble regulating certain chemicals, such as neurotransmitters that help control attention, mood and behavior. If you are experiencing signs of ADHD you should talk to your primary care provider. Your doctor can do an exam of your body and refer you to a mental health professional to conduct an evaluation. Psychotherapy and medication are typically used to treat ADHD, including stimulants that increase the levels of certain brain chemicals. Amphetamines, methylphenidate, and other stimulants are utilized. Inform your doctor of all other medications you take including supplements or vitamins. The FDA's medication website contains information on approved medications as well as warnings and information guidelines.